Counselling for Adults 18-80+
Life is a cycle of change. Change can knock our self esteem and we can become stressed until we learn how to manage it. Counselling can help us get back to a place where we feel comfortable and confident. This may take time, especially when our emotions get in the way; anger, anxiety, jealousy, sadness. And these can be helped too.
Stress is the feeling of being under too much mental or emotional pressure.
RELATIONSHIP(S) STRESS when our partner or boss is constantly pushing our buttons.
FOOD STRESS when we feel a desperate need to eat in between meals and eat too much.
PARENT STRESS when our parents' values and beliefs are not ours. Or an elderly parent is cause for concern.
MOVING STRESS a new house/home can leave us feeling lonely, or trigger attachment issues from the past.
JOB STRESSwhere we have to prove ourselves in a new role with new people.
AGEING STRESS where we cannot be the person that we once were. Loss of looks and mobility. Depression in the elderly can be helped by counselling.
SCHOOL STRESS with exams or a new school where we have to make new friends and fear being bullied.
PAST ABUSE STRESS this can be triggered with changes.
TRAUMA STRESS rehabilitation from accidents or illness can helped by counselling. Chronic conditions that arise from the acute can be greatly helped to find balance and acceptance.
To email Rosalind click here
FEES & Appt Times:
£45 individual therapy 50 mins. £40 Over 60's. £30 18-21 self-funded.
Monday - Friday appts: 9am - 5pm (5pm is the last bookable appt)
Saturday morning appts: 9.30 - 12 noon £50 per session.
Home visits for the elderly or injured/immobile please email with your enquiry.
Meditation £35 per hour
Yoga, Mindfulness & Hypnotherapy details on request
Yoga is not just for individuals, it can help relationships, such as mum and daughter, husband and wife/partners.
also registered with Counselling Directory
Counselling, Hypnotherapy, NLP and Supervision take place in a relaxing, private setting, close to Wellington College, Dukes Ride, 10 mins walk Crowthorne station. Also close to Bracknell, Wokingham, Yately, Ascot, Berkshire